so. Ive been vegan for about 2 years, and Lately I’ve been wondering about a Raw diet. Will I feel more energetic? Drop some weight?
So for the last 2 weeks I’ve been eating primarily raw. And YES. I have more energy. Its wonderful, all the digesting is not as difficult anymore. And I’ve been reading up on what kind of foods you should pair with other foods, in order to digest more seamlessly: Its fascinating. I have also come across some recipes that are AMAZING. All that it takes to incorporate raw into your diet is a little research, and you will Feel the Benefits. I am currently only practicing a partial raw diet–about 2 meals raw, snacks raw, and one warm meal–and i am so glad i checked it out. Here is a recipe for mushroom soup that knocks my socks off:

• 1/4 cup almond butter
• 1/2 cup water
-Blend until smooth
-add
• 1 1/2 cups quartered mushrooms
• 2 teaspoons braggs amino acids
• a dash of salt
-blend.
-sprinkle some little mushroom pieces on top.

SO SO GOOD!! Enjoy!

-vegan meg